Anger Therapy
Anger Therapy
Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.
Anger can be a painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.
Inspired by the mission of the monks of Saint Meinrad Archabbey, written by many caring authors and with pen-and-ink drawings by R W Alley, the books in the Elf-Help series have for over thirty years offered strength, help and healing for those who are hurting and provided a wealth of emotional, recovery, health, grief and eldercare support and information.
Isbn / Product Code | 9781910365632 |
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Dimensions | 10 x 15 x 0.5 cm |
Printed Pages | 84 |
Format | Paperback |
Year Of Publication | 2019 |
Publisher | St Pauls UK |
Author | Lisa Engelhardt and Karen Katafiasz (Text), R W Alley (Illustrations) |
SKU | 9781910365632 |
Length | 0 cm |
Width | 0 cm |
Height | 0 cm |